Personal Counselling
Otherwise known as ‘Talking Therapy’, it takes several forms including:-
Supportive listening and advice,
Task-focused behavioural and cognitive therapy over a few sessions,
Explorative psychotherapy and ‘analysis’ sometimes spanning years.
Timely advice, support and friendship can be enormously helpful in dealing with drug or other problems and related stress.
Knowing how to go about getting help and devising a plan, makes a problem seem more manageable.
We aim to provide supportive counselling to all our clients. We can also offer behavioural and cognitive therapy and can refer you to independent psychotherapists for more in-depth work.